A cut to premature ejaculation: A practical guide to control your sex and last longer. by PleasureWorld Staff

Author:PleasureWorld Staff [Staff, PleasureWorld]
Language: eng
Format: azw
Published: 2015-10-26T16:00:00+00:00

You have to use this technique periodically (not over and over again), and keep in mind that respiration needs to be slower than your rapport rhythm.

Triangular breathing

The main purpose of this method is to reach psychological and physical calmness without losing performance, since stress will decrease as serotonin production will increase.

● inhale for 3 seconds.

● pause and hold the breath for 3 seconds.

● exhale for 3 seconds.

● repeat from beginning.

If you succeed in staying aware of respiration and in breathing slowly and not too deeply, you’ll last more than now. Guaranteed.

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